Yoga Brunch Retreat Day at Ince Benet
Sunday 13 April 2025 10 am – 3.30 pm £49
Ince Benet, Cross Barn Lane, Ince Blundell L38 6JD
- Rejuvenate with hatha yoga flow
- Release physical, mental & emotional tension
- Breathing to cleanse & detoxify
- Deep relaxation to soothe your nervous system
- Increase self awareness & mindfulness
- Revitalise your mind, body & soul
- Enjoy a delicious brunch & refreshments
- Connect with like minded people
- Relish the time for self care
“A wonderful day. With energising yoga, a fantastic lunch and gorgeous deep relaxation. I feel rejuvenated! Thanks Wendy”
J – Amity Yoga Wellness Retreat Day
Join Wendy Moran BWY Senior Hatha Yoga Teacher for rejuvenating yoga flow combined with static restorative asana’s. A practice to release physical, mental and emotional tension. Using yogic pranayama breathing to cleanse and detoxify. Through meditation and asana self awareness and mindfulness will increase. During yoga nidra you will deeply relax and your nervous system will feel soothed.
Ince Benet is a calm restorative space designed to nourish the soul. Set in a peaceful ancient woodland in which you can enjoy the benefits of this place. Ince is situated in Ince Blundell a short drive from the Sefton coast.
This retreat gives you the time to relish self care and the opportunity to connect and share with like minded people. With delicious brunch and refreshments to enjoy in this restorative place of Ince Benet.
“Thank you so much for an amazing day from the moment I walked in I instantly felt relaxed and welcomed the yoga was fab and feel so much lighter, can’t wait for the next retreat, it was truly magical special day, the food was delicious and the company was lovely”
Janine – Amity Yoga Wellness Retreat Day
Sunday 13 April 2025 10 am – 3.30 pm £49
Each day is limited to 9 places only. Please let us know about any food allergies.
Booking’s in advance, no refunds or transfers available. If the retreat is cancelled I will offer you an alternative date or event.
If you have any further enquiries please contact Wendy via wendy@amityyogawellness.co.uk
Introducing your host
Yoga Level – Mixed Ability
Practice adapting to individual needs, novice/intermediate/advanced
What to bring
- Yoga mat
- Cushion or pillows
- Blankets to use during Yoga Nidra
- Meditation seat/cushion or blocks
- Yoga belt/strap
Additional
- Bolster
- Eye mask/pillow
Arriving at Ince Benet
- From M58. End of M58, choose ‘Liverpool / Southport/ Ormskirk’, then ‘M58/Liverpool A59’. At lights, follow ‘Southport A5758 / Ormskirk(4th lane from left), then left 2 lanes for ‘Southport A5758/ Formby). Then as for ‘’from Switch Island’
- From M57, straight on at Switch Island, Southport A5758/Formby
- From Switch Island follow A5758 to the roundabout (approx. 2 miles), take the 2nd exit, Southport/Formby A565. In 400m, take the first right (Long lane). Turn left at junction on to Lunt Rd. After approx. 1 mile, turn left into Cross Barn Lane. Ince Benet is last drive on the left
- From Southport On the A565, at the Starbucks / Shell garage junction, turn left (signpost Lady Green Garden Centre). Continue for approx. 0.9 miles. After cemetery on right, take next right, approx. 150m, into Cross Barn Lane. Ince Benet is last drive on the left
- From Liverpool Follow the A565 (Preston, Southport, Bootle). Continue on the A565, Southport, Crosby, Bootle. In Crosby, turn right to follow ‘Southport, Formby, Thornton, A565’; continue on A565 at the roundabout. At the next roundabout, take the first exit (A565). In 400m, take the first right, (Long lane). Turn left at junction on to Lunt Rd. After approx. 1 mile, turn left into Cross Barn Lane. Ince Benet is last drive on the left
Public transport
- Nearest train connection is Blundellsands and Crosby, on the Northern line of Mersey rail. From there, walk to St. Luke’s Rd, Crosby and take the 47 bus to the Round House (8 stops); continue walking for 0.4. miles. Cross Barn Lane is on the right
Contact
If you have any further enquiries please contact Wendy via wendy@amityyogawellness.co.uk